Trigger Point Massage Ball

Trigger Point Massage Ball Description

• Relieve those aches and pains that you've been dealing with, with the Trigger Point Trigger Point Massage ball.
• Trigger Point Massage ball's primary focus is to assist in managing minor aches and pains of the muscle by applying pressure to general areas.
• Great for neck, shoulders, back, chest, piriformis, calves, or anywhere that you have minor aches and pains.
• Use the floor, wall or any hard surface to stabilize movement and apply pressure.
• To get deep into the muscle, make sure to keep the ball still and in an ample amount of pressure for five to seven seconds. Then roll the ball side to side for a cross friction type massage.
• Weight: 3 oz
• Circumference: 8.5 in

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Trigger Point Massage Ball